Low Blood Pressure: Symptoms, Causes, And Treatment Options

Low blood pressure is usually perceived as somewhat harmful, but actually, if persistent, it poses severe threats to human life as well. Low blood pressure occurs when your body has low energy and the blood pressure is low against the artery walls, as compared to normal. It subjects your body to sudden heavy sweating, body shivering, in some cases severe cold, along with anxiety. So, it shouldn’t be taken lightly and just treated at home.

Rather, as soon as you get better with some instant remedies, you must visit a professional healthcare specialist. To treat your BP issues better, first, you should be aware of what the causes are. Keep in mind your normal BP reading should fall between 90/60 and 120/80. Let’s break them down technically.

Common symptoms of low blood pressure you may experience

If you visit your physician and he checks your blood pressure and gets a range less than 90 over 60, you are suffering from low blood pressure. But how will you know that your BP is low? Read the following symptoms very carefully:

You may feel fatigue, tiredness, and dizziness, and zero passion for doing anything. Lack of concentration in even routine, simple tasks is also a well-known sign that you are facing energy issues in your body.
In some cases, you may also observe body pain along with headache, along with blurred vision, meaning you can’t see any object clearly, regardless of how far or near it is.
Your heart rate will be elevated above normal because it has to put more effort into supplying blood throughout the body than normal.
Patients may face nausea and vomiting issues along with body shivering. Your breathing will suddenly get shallow yet rapid.
Your body skin will feel quite cold compared to normal because of an energy deficiency in the body.

What are the Causes of Low Blood Pressure?

There is no specific reason behind low BP. It could be just a side effect of any medication. It may also result from any neurological disorder like parkinson. Anxiety and depression may also lead to low BP.

If your body is dehydrated, it could be the reason for low BP. Deficiency of certain nutrients and minerals can lead to the same issue as well.

Similarly, your health disorders and heart conditions directly contribute to blood pressure issues. One of the most important factors that usually gets ignored is closed or partially closed heart valves. They reduce blood pressure by decreasing the blood volume capacity of the heart.

Although it is suggested that using salty things in low BP work, it should also be considered that high salt intake destroys heart health. A malfunctioning heart can ruin your entire body and brain. Keep in mind your body should always have enough energy to support your whole body system functioning. To do so, you should focus on natural energy boosters and herbs that promote heart health.

Types of Low Blood Pressure

There are multiple types now, but the four are most commonly available and well-known. For a successful and on-time treatment, everyone should be well aware of all types. It will help them get immediate needed help without a delay at a human life cost. Let’s have a closer look at each type of low blood pressure:

Orthostatic Hypotension: In this case, a patient suddenly falls out or feels faint. It may also experience an instant blurred vision. It usually happens when the person tries to lie down or stand up. In this type of low BP, a systolic drop of≥20 mm Hg or a diastolic drop of≥10 mm Hg is observed within 3 minutes of standing.
Postprandial Hypotension: It is a typical case, especially in those who feel a lack of energy all day. It happens right after eating, especially when the person eats heavy foods. In this case, when the patient takes their meals, the body suddenly pulls the major portion of the blood toward the digestive tract, especially in the elderly. Those who suffer from it should take small bites, control their meals, and shouldn’t stand up suddenly right after meals.
Neurally Mediated Hypotension (NMH): This type of Low blood pressure is especially triggered by stress or any type of body pain. It usually happens during a woman’s menstrual period, especially in cases of prolonged standing. The sufferer may feel faint, experience severe fatigue, and even experience a hastiness in breathing. There should be an instant salty water intake in your body to reduce the effects to some extent, but never ignore visiting your doctor.
Severe Hypotension (Shock-related): This is the most severe case of all types of low blood pressure and may lead to death if not treated on time. It usually occurs because of severe injuries and mental trauma. It may also happen because anody organ failure. The patient needs immediate oxygen support because of a drop in blood pressure. Remember, it can subject the patient to multiple failures all at once if kept unresolved for a while.

How Is Low Blood Pressure Diagnosed?

There are multiple ways to do so. You can either measure your BP using a sphygmomanometer right at home without consulting a doctor. If you are getting your BP readings consistently below 90/60, you have to stay cautious. It means that you are suffering from hypotension.

Besides this, you can also apply a tilt table test. This test means changing your body’s position suddenly and analyzing how it works. Suppose you are standing, suddenly lie down, and check how your heart acts and your body responds. You can also go through a well-known procedure known as an ECG.

ECG tells everything from your heart’s abnormalities to valve conditions. It shows if there is any blockage in the heart valves and arteries, or if the heart walls have weakened. It identifies the bradycardia and arrhythmias, making you aware of possible health risks in the future.

An emerging way to detect whether you are going to suffer from low blood pressure is an Echocardiogram. This method analyzes the heart structure and its pumping speed and predicts possible outcomes based on this analysis. It rules out any valve disorder or even heart failure, it advances, leaving you to go through the possible treatments before it’s too late.

Similarly, you can also go through a blood test or CBC. Keep in mind that if you have anemia, you may likely suffer from low blood pressure because of a lack of oxygen supply to your body. Along with that lack of nutrients and minerals, thyroid malfunction may also subject you to low BP.

What Are The Treatment Options for Low BP?

The common treatment is using sodium chloride in lukewarm water. As minerals help your body to retain water, they help raise blood pressure.
You need to drink plenty of water with some energy boosters, but not sweeteners. You can take a boiled egg with a pinch of sodium chloride.
Certain medications can be taken immediately. Two of those include fluorocortisone, which boosts blood pressure, and the second one is midodrine, which is a vasopressor with the same effects.
You need to take frequent small meals to prevent sudden falls in blood pressure. You can also take some caffeine for a sudden yet moderate rise in your blood pressure.
However, avoid sudden position changes because of the dizziness; there is a probability of sudden falling. Focus on your regular exercise, but stick to the light ones. Try to perform stretching and blood-boosting yoga regularly.